Build Self-Trust With IFS and Spiritual Coaching


For visionary women who are tired of forcing, ready to soften into trust, and willing to create extraordinary lives and legacies—through the alchemy of IFS, soul, and intuitive guidance.


Because the result isn’t more doing—it’s a way of being: steady, unhurried, free.

Start building self-trust today—your future self will thank you.

Get the Self-Trust Starter Kit

Build Self-Trust With IFS and Spiritual Coaching


For visionary women who are tired of forcing, ready to soften into trust, and willing to create extraordinary lives and legacies—through the alchemy of IFS, soul, and intuitive guidance.


Because the result isn’t more doing—it’s a way of being: steady, unhurried, free.

Start building self-trust today—your future self will thank you.

Get the Self-Trust Starter Kit
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I’ve sat across from you in so many forms.

The visionary dreamer with extraordinary visions of impact—of weaving a legacy that truly matters—who still finds perfectionism pulling her off course.

The mom who holds it all together while secretly craving peace for herself.

The ambitious professional—maybe a realtor, a teacher, a creative—longing to build something meaningful but feeling the pressure to do it “right.”

The coach or healer who wants her business to feel authentic, spacious, and impactful, without sacrificing income.

The woman who longs to be fully expressed—to speak her truth, to be seen, to have her voice matter, especially in her most intimate relationships.

And you’ve done the work. You’ve read, reflected, maybe even sat in therapy. You know your patterns. You even know where they come from. And still—it feels like nothing is shifting in the way you ache for. All that self-understanding hasn’t yet become action, hasn’t yet become embodiment. And it’s frustrating, isn’t it?

Now you’ve entered a season you didn’t expect. Normally you’re the one who holds it all, who sees the way forward, who makes the next decisive move. But this time, clarity feels just out of reach. The old ways—pushing harder, thinking longer, doing more—aren’t working. And the truth is: you’re tired of forcing.

Different stories, same longing: ease, peace, and self-trust.


And when women like you step into that? The ripple effect is unstoppable—a mycelium network of change, a grassroots uprising of women choosing authenticity over perfection, Self over survival.

Together, we’re weaving the underground roots that lift us all.

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Why You Can’t Just ‘Let It Go’: Understanding Resistance to Change

Maybe you’ve tried to let go, to surrender, to “go with the flow.”

And yet the same patterns circle back. Perfectionism sneaks in. You hold everyone else’s needs above your own. You overfunction, overthink, over-give, self-silence…and it feels like no matter how much you know, you can’t quite shift it.

You don’t need another surface-level strategy.
You need to understand why these patterns are there in the first place.
And then you need to heal them at their root.

The way through isn’t more willpower, strategy, or discipline. It’s a deeper way of living—one where you re-evaluate what truly matters, meet the hidden parts of you with compassion, and learn to listen for the quiet wisdom of your soul. This is the turning point: shifting from old, burnt-out paradigms into self-trust that feels steady, assured, and unhurried.


That’s what we do together.

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Through Internal Family Systems, spirituality, and intuitive guidance, I help you meet the parts of you that drive perfectionism, over-responsibility, and doubt—not to fix them, but to bring them back into harmony.

Because once it clicks, once you feel that shift, something inside you settles.

  • You stop carrying more than what’s yours.
  • You stop running on overdrive to hold it all together.
  • You stop second-guessing every decision.
  • You stop resisting the exact moves you know you need to bring you into your truth and power.


Instead, you begin to move with clarity.

You lead with ease.
You trust yourself, in your bones.
And that changes everything—your work, your family, your relationships, your life.

If you’ve ever felt like you’re carrying it all and still questioning if it’s enough—while secretly fearing you’re too much—this work is for you.

Together, we’ll dissolve the over-responsibility, pressure, and patterns keeping you stuck in "good enough" and replace them with purpose, vision, and meaningful action, so you can step fully into your next level of greatness.

I’ve had the honor of guiding hundreds of incredible leaders to break through what’s been holding them back and create lives and businesses that reflect their deepest values and highest purpose. Because I know this truth:

When you heal your inner world, your outer world transforms.


Here, you’ll find a safe space to explore, heal, and grow. Let’s unlock the full expression of your soul—together.

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My Story

FREE GUIDE AND VIDEO TUTORIAL

The Self-Trust Starter Kit: An IFS Parts Work Guide to Finally Trust Yourself Again


Self-trust doesn’t come from forcing, analysing, or more discipline. It begins with meeting the parts of you that are working so hard to protect you. This free guide and video tutorial will show you how.

Get the Free Guide
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At the Root of It All: Learning to Trust Yourself


I have a masters in education, I’m a certified coach and trained by the IFS institute. I’ve spent the last six years coaching remarkable women around the world, and before that, fifteen years teaching and leading in international schools. Along the way, I’ve trained in more than twenty healing and leadership modalities.

But at the heart of it, my work is simple: I help women come home to themselves so they can create extraordinary lives—lives rooted in ease, peace, and self-trust.

My work is the potent blend of Internal Family Systems and spirituality—psychology meets soul. This alchemy, combined with my intuitive gifts and years of experience, creates a space where real healing and lasting transformation can unfold.

What matters most isn’t the list of trainings—it’s knowing how to meet you in the moment, with exactly what your system needs to feel safe, seen, and whole.

I see you as already wise. Sometimes old patterns get in the way, or we lose sight of our own clarity. My role is to walk beside you as you remember, to hold space while you unburden what’s heavy, and to help you lead from the calm, grounded Self that’s been there all along.

Because when you lead from that place—everything changes. Your work, your relationships, your family, your dreams. And the ripple effect reaches farther than you can imagine.

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The Grassroots Uprising: Contribution, Legacy, and Inner Transformation


No single leader is coming to save us. (Sorry to break it to you if you weren’t already aware).

The change we’re longing for doesn’t come from the top down—it rises from the ground up.

Think of the mycelium: the vast, underground network of fungi that connects trees and plants, sharing nutrients, information, and wisdom. Invisible to the eye, yet essential for life.

That’s how I see us.

When each of us does the inner work—unburden our patterns, and lead from Self—we become part of this underground network of transformation.

Your shift ripples into your family.
Your clarity expands into your work.
Your peace influences your community…and your legacy.

It may feel small, but it’s never just for you. It’s how we sustain change—for all of us.

This is the world I’m devoted to co-creating:

A grassroots uprising of women living and leading from their wholeness, weaving a mycelium network of liberation, resilience, and possibility.

And you are already part of it.

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Two Pathways Into Your Transformation


Whether you need a reset or a revolution—there’s a path here for you.

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Immersive Coaching: 6 or 12 Months


For visionary women ready for deep transformation. These coaching immersions offer a steady, soul-rooted space to do the real work—healing patterns at the root, strengthening your connection to Self, and building the trust, clarity, and ease you’ve been longing for. Over 6 or 12 months, your life, work, and relationships shift from the inside out.

This is your invitation to the revolution.

Explore Immersive Coaching
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IFS Coaching Experience: A 90-Minute Deep Dive


Sometimes you don’t need a long-term container—you just need one potent space to reset, gain clarity, and reconnect with your Self. This single-session experience is designed for exactly that: a focused breakthrough to help you move through resistance and back into alignment.

When you’re craving clarity, peace, and one deep breath of relief…

Book My 90-Minute Reset

Meet Andrea Tessier: Master Life Coach, IFS Practitioner, and Intuitive Guide

Hi sweet one, I’m Andrea.

I guide ambitious, growth-oriented women back to themselves—to their deeper purpose, their own clarity, and the wisdom that already lives within.

Together, we navigate life’s challenges, release old patterns and burnt out paradigms, and align actions with values so you can lead and live from a place of ease, peace, and bone deep Self-trust.

Personally, I’m a nature devotee (forests and water are my temples), a devoted dog momma to Morty, and what my clients often call a loving truth teller. I’m also a 3/5 Emotional Generator in Human Design—which means I’ve lived through the experiments, the emotional waves, and the messy trials that make me deeply human.

I don’t believe in polishing away our rough edges. I believe in wholeness— and the liberation that comes when we let our true Self lead.

That’s the world I’m here to co-create with you.

 

Learn more about Andrea
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Curious about IFS? Start here.

Internal Family Systems (IFS) is a powerful approach to healing and self-leadership that helps you understand your inner world with compassion and clarity. In this short video, I’ll break it down—what IFS is, how it works, and why it’s changing lives. Whether you’re brand new or already on the path, this is the perfect place to begin.

Watch on YouTube
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IFS is the transformative medicine every human on this planet needs for deep, lasting self-love, self-acceptance, and freedom from self-sabotage. Andrea's compassionate energy is truly inspiring, and it has profoundly amplified the way I hold myself with greater compassion.

Emily Liou
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I can’t say enough about my time with Andrea! She held such a loving and safe place for exploration. She challenged me in a non-judgmental environment with different ways to explore all parts of me. I had some major breakthroughs that I never expected! I highly recommend working with Andrea if you really want to start making lasting change!

Elizabeth K
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I learned and grew so much! She taught me what self-compassion looks like and how to embody the qualities of an empowered woman! I really felt I could be myself and grow as well as share my fears and concerns without being judged. Andrea is so warm, loving, and kind-hearted...I highly recommend working with her; it was one of the best coaching experiences I've had.

Marlisa
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