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The Self-Trust Starter Kit: An IFS Parts Work Guide to Finally Trust Yourself Again

You’ve read the books, done the therapy, and tried all the practices—yet you still second-guess yourself, hesitate to act, and wonder why nothing is shifting. This free guide shows you how to break the cycle using Internal Family Systems (IFS) Parts Work—so you can start building real self-trust from the inside out.

This kit blends psychology and intuitive guidance with IFS Parts Work—so you can begin trusting yourself at the deepest level.

Why Self-Trust Matters (And Why You Still Feel Stuck in Life)

It’s not that you don’t know enough—it’s that the parts of you working to protect you aren’t convinced it’s safe to let go. Until you know how to meet them, self-trust will always feel out of reach. The good news? There’s a way through.

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What You’ll Learn in This IFS Parts Work Guide

Inside this free Starter Kit you’ll discover:

The real reason self-trust feels so hard (hint: it’s not a lack of willpower).
The 3 steps to start building self-trust with IFS: Notice → Acknowledge → Befriend.
Simple journaling prompts to hear your inner wisdom more clearly.
A guided practice to connect with your parts in a compassionate new way.

Build Self-Trust and Overcome Perfectionism

Imagine making decisions with clarity and confidence, without spiraling into self-doubt.

Imagine trusting yourself to handle whatever comes—without perfectionism or over-responsibility running the show.

That’s what becomes possible when you begin this work.

The Self Trust Starter Kit is for conscious, growth-oriented women who…

Have already done the work but still feel tangled in old patterns.
Want to stop outsourcing their power and start trusting themselves again.
Are ready for a compassionate, soul-rooted approach—not another “fix yourself” plan.

Yes, I Want the Self-Trust Starter Kit