Where Psychology Meets Soul: For the Visionary Woman Ready to Lead From Her True Self

The Message in the Noise: When Guidance Arrives Quietly

She didn’t find me in a season of certainty — she found me in the messy middle.

After months of trying to piece herself back together from the end of a twenty-year marriage and the unraveling of an old life, she was searching for something she couldn’t quite name. One afternoon, as she cleaned out her inbox, an episode of The Goddess School Podcast with Lisa Marie Rankin appeared in her junk folder — the one where I had spoken about Inter...

A Journey from Overthinking to Self-Trust

There’s a quiet kind of freedom that arrives when you stop building your life around fear and start trusting yourself again—when the noise of overthinking softens and you begin leading from your true self, not the parts that perform, perfect, or please.

That’s exactly what happened for Carmen, a visionary woman who came to me caught in the exhausting cycle of perfectionism and overanalyzing every aspect of her life.

It showed up most painfully in her ...

If you’ve ever tried to change something in your life — your confidence, your relationships, your business, or that cycle of self-sabotage you can’t seem to break — you already know it’s not easy.

But here’s what most women don’t realize: it’s not a lack of willpower or discipline that keeps you looping.

It’s that you’re making the same mistakes I see ambitious women make over and over again in my coaching practice.

Once you see them, you can choose differently.
And that’s where self-trust com...

For years, I thought there was something wrong with me...

I was living a full life—successful career, beautiful friendships, travel under my belt—and yet unconsciously my sense of safety hinged on whether a man texted me back. If you’ve ever experienced anxious attachment, you know the feeling: panic, overthinking, and the belief that being alone is somehow the worst outcome of all.

In this video, I share my story of healing anxious attachment through Internal Family Systems (IFS). Here in the...

Forget rigid discipline or waiting for guarantees—learn how to rebuild self trust from the inside out, IFS-style.

I once spent 45 minutes pacing around my apartment trying to decide whether to text him back. Forty-five minutes. And it wasn’t even a good text. Just a boring, “Hey, how was your day?”—the kind of text my boxer dog, Morty, could’ve written with his paw. 🐾

But it wasn’t about the text. It was about trust. Somewhere along the way, I had stopped trusting myself. Or maybe the hard...

Internal Family Systems (IFS) Explained: How Parts Work Builds Self-Trust

If you’ve ever felt like you’ve tried everything—mindset work, therapy, leadership trainings—and they helped a little but didn’t fully stick… you’re not alone. I was there too. Everything shifted when I discovered Internal Family Systems (IFS).

In this video, I walk you through what IFS is, how parts work explains why you get stuck, and why this approach has completely transformed my relationships, my business, and how I...

If you’ve ever found yourself struggling with money—whether it’s earning it, keeping it, or feeling secure with it—you’re not alone.

Many of us have tried everything to fix our financial struggles: affirmations, money mindset exercises, visualizations, even expensive courses or coaching. And while these tools can help bring awareness to our limiting beliefs, they often leave us wondering why nothing seems to truly shift.

The truth is, our relationship with money is rarely just about money. It...

The Leadership Dilemma

For visionary leaders like you, leadership often comes with a unique set of challenges. You might feel the immense pressure of making the “right” decisions, knowing your choices impact not just your work but the people and missions you lead. Or perhaps you’ve noticed patterns of perfectionism or over-responsibility that linger, even though you know better. These struggles can leave you stretched thin, craving clarity, spaciousness, and a way to lead with greater ease and ...

Maybe you’ve already tried mindset work, therapy, or self-help strategies, yet you feel something deeper within you is asking for attention.

Perhaps you’re curious about why certain patterns—like over-responsibility, perfectionism, or people-pleasing—keep showing up, even though you “know better.” Or maybe you’re feeling the weight of leadership, juggling countless demands, and wondering if there’s a way to navigate it all with more clarity and ease.

Embarking on any healing journey requires r...

Hi there! I’m Andrea, and I’ve always been captivated by the rich, complex inner world we all carry—those tender, messy, and brilliant parts of us that make us who we are.

I deeply believe...

• That meeting these parts with compassion holds the key to deep, lasting transformation.
• That healing the stories we’ve been carrying—about not being enough, about needing to prove or perform—can set us free.
• That when we learn to lead from our truest self, we unlock clarity, alignment, and the power t...