Our goal in life is not to become perfect, our goal in life is to become whole.  - Bernie Clark 

What does it feel like to be in balance?

What does it feel like to be out of balance?

A common experience for teachers is the overwhelm, anxiety, and stress that comes from being out of balance, when the expectations placed upon the role of the teacher are too much. When the nervous system reacts with a stress response. While this has been like this for a long time, ...