A Journey from Overthinking to Self-Trust

There’s a quiet kind of freedom that arrives when you stop building your life around fear and start trusting yourself again—when the noise of overthinking softens and you begin leading from your true self, not the parts that perform, perfect, or please.

That’s exactly what happened for Carmen, a visionary woman who came to me caught in the exhausting cycle of perfectionism and overanalyzing every aspect of her life.

It showed up most painfully in her ...