Where Psychology Meets Soul: For the Visionary Woman Ready to Lead From Her True Self

A Journey from Overthinking to Self-Trust

There’s a quiet kind of freedom that arrives when you stop building your life around fear and start trusting yourself again—when the noise of overthinking softens and you begin leading from your true self, not the parts that perform, perfect, or please.

That’s exactly what happened for Carmen, a visionary woman who came to me caught in the exhausting cycle of perfectionism and overanalyzing every aspect of her life.

It showed up most painfully in her ...

Why Self-Trust Matters

We all long to feel steady in our own skin—to know that no matter what life brings, we’ll have our own back. But self-trust isn’t something most of us were taught. In fact, we were often conditioned to second-guess ourselves, look for approval outside of us, and measure our worth by productivity or performance.

And yet, the ability to trust yourself is at the root of everything. Whether it’s trusting a slower pace during a quiet season, trusting yourself to choose ...