Where Psychology Meets Soul: For the Visionary Woman Ready to Lead From Her True Self


Insights, stories, and tools on Internal Family Systems (IFS), Self-Trust, and conscious leadership.

From Resistance to Flow: How IFS Helped Ali Awaken Her Wild Self and Step Into Soul-Led Entrepreneurship

The Message in the Noise: When Guidance Arrives Quietly

She didn’t find me in a season of certainty — she found me in the messy middle.

After months of trying to piece herself back together from the end of a twenty-year marriage and the unraveling of an old life, she was searching for something she couldn’t quite name. One afternoon, as she cleaned out her inbox, an episode of The Goddess School Podcast with Lisa Marie Rankin appeared in her junk folder — the one where I had spoken about Inter...

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Procrastination Isn’t Laziness: What It Really Means (and How IFS Helps You Move Forward)

You know the feeling.

You want to start the project.
Or the new workout plan.
Or finally update your dating profile.

You’ve planned. You’ve promised yourself this time will be different.
And yet somehow… you end up wiping down your counters, scrolling Instagram, or organizing the spice drawer.

You wonder, Why can’t I just do the thing?
Then comes the self-judgment: What’s wrong with me?

But procrastination isn’t a flaw to fix or a sign of failure.
It’s a form of protection.

And when we understan...

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